Peanut Butter & Banana

Who loves peanut butter ? Who loves banana? We I can say  yes
to both of these delightful entities. I mean really, my mamma
use to make peanut butter and banana sandwiches as well as
banana and mayo ( German) when I was growing up.
Bringing back these foods together is a must in anyone's life
with a smiling face of nostalgic memories  of childhood,
Most kids love these two wonderful food so someone thought
" let put them together". and so it shall live in infamy.
Since I have started making tons of protein shakes since October
of 2016 I have come up with many different varieties, this being
one of them. OK mom it's not in a sandwich, but it still is being
added together with a twist of honey on top.
Introducing my Peanut Butter and Banana Protein Shake.

Looks Delish

I will say any time that you can add a delightful protein shake into your

daily diet is a big A+.  They will the hit  spot every time. Curb you sweet

craving and fill you up.

Bring back some childhood memories of sweet things you had, mix

them up, well if they can be added together without tasting blah.

So today's advice is to  go and have fun. Smile and share it with 

other people and your day will positive. May your elements be

gifted together for everyone else to see, a shining light.

Till the morrow, have a blessed day.

Peanut Butter & Banana Protein Shake

200 ml   Califa Toasted Coconut /Almond Milk

3 Tsp of Ground Flax

2 Scoops of Vanilla Whey Powder EAS

2 Sweet N Low

1 tsp Banana Extract 

3 Tbsp of BP Fit Powdered Peanut Butter

1 Frozen Medium Banana

4-5 pieces of Ice ( if you want a bit more thick )

Drizzle of Honey for the top

Blend Well and enjoy

I use my wonderful Nutra- Ninja Blender

FYI: Califa Milk is sugar free, non-dairy,gluten free,soy free

Available at Publix, New Leaf and Health Food Stores